Fitness Beach

Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF.

The Truth About Detox Teas. Celebs like Kendall Jenner and Giuliana Rancic have preached the power of a few herbal cups a day. But can tea really cleanse your system ...

More than three decades since its founding, the Long Beach International City Bank Marathon has morphed into an international race attended by tens of thousands of ...

Training tips 5 workout plans for every type of guy Christina Simonetti. From the newbie to the gym junkie, here's a regimen for you.

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